Muscles Name - Name Of Muscles In Shoulder : Front Shoulder Muscle ... : Lie on your back with your left leg bent and your right leg straight up in the air.
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Muscles Name - Name Of Muscles In Shoulder : Front Shoulder Muscle ... : Lie on your back with your left leg bent and your right leg straight up in the air.. Hold, then repeat on other side. When the muscles relax, the valves prevent the blood from moving away from the heart. Loop a band around the sole of your right foot. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart.
Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Loop a band around the sole of your right foot. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. When the muscles relax, the valves prevent the blood from moving away from the heart. Lie on your back with your left leg bent and your right leg straight up in the air.
Lie on your back with your left leg bent and your right leg straight up in the air. Hold, then repeat on other side. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Loop a band around the sole of your right foot. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. When the muscles relax, the valves prevent the blood from moving away from the heart.
Lie on your back with your left leg bent and your right leg straight up in the air.
Lie on your back with your left leg bent and your right leg straight up in the air. Hold, then repeat on other side. When the muscles relax, the valves prevent the blood from moving away from the heart. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Loop a band around the sole of your right foot.
Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Loop a band around the sole of your right foot. When the muscles relax, the valves prevent the blood from moving away from the heart. Lie on your back with your left leg bent and your right leg straight up in the air. Hold, then repeat on other side.
When the muscles relax, the valves prevent the blood from moving away from the heart. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Loop a band around the sole of your right foot. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Hold, then repeat on other side. Lie on your back with your left leg bent and your right leg straight up in the air.
Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart.
Hold, then repeat on other side. Lie on your back with your left leg bent and your right leg straight up in the air. Loop a band around the sole of your right foot. When the muscles relax, the valves prevent the blood from moving away from the heart. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart.
When the muscles relax, the valves prevent the blood from moving away from the heart. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Lie on your back with your left leg bent and your right leg straight up in the air. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Hold, then repeat on other side.
Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Lie on your back with your left leg bent and your right leg straight up in the air. Loop a band around the sole of your right foot. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. When the muscles relax, the valves prevent the blood from moving away from the heart. Hold, then repeat on other side.
Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest.
Loop a band around the sole of your right foot. Muscular contractions within the feet and legs exert pressure on the veins to push blood through the valves and toward the heart. Keeping your left foot planted firmly on the mat, pull your right leg in towards your chest. Hold, then repeat on other side. When the muscles relax, the valves prevent the blood from moving away from the heart. Lie on your back with your left leg bent and your right leg straight up in the air.